



CBD oil drops are taken sublingually. Place your chosen dose under the tongue, hold for 60 seconds, then swallow. This allows the CBD oil to absorb effectively. You can take CBD oil with or without food and adjust the amount gradually to suit your needs.
If you're new to CBD oil, start low and increase slowly. Most people begin with one full or half dropper per day, depending on strength. Increase gradually over a few days until you find the amount that feels right for you. Listen to your body and be consistent with daily use.
Yes. All ECS CBD products are fully legal in the UK and produced in line with current regulations. Our CBD oils contain only permitted cannabinoid levels, are third-party tested, and meet approved food supplement standards.
This varies from person to person, but many users feel the effects of CBD oil within 30 to 60 minutes. The key is consistent daily use, as CBD works best when taken regularly and allowed to build up in the body over time.
Yes, CBD oil is commonly taken alongside standard vitamins and wellness supplements. If you take prescribed medication or have underlying health concerns, we recommend checking with a healthcare professional before adding new supplements.
Absolutely. Every batch of ECS CBD oil is independently tested for purity, potency and cannabinoid profile. We publish our Certificate of Analysis (COA) for full transparency so you can verify exactly what is in your product.